Playing netball is one of the best ways to stay fit for your kids and teach them how to work as a team. Best way to improve your children’s netball basics is regular running netball drills that are designed for young players.

Below I have put a useful list of netball drills for your kids that are useful in teaching how to pass, defend, attack and everything else but are also tone of fun to do and they will be looking forward to their next netball practice.

Warm Up Drills 

It’s very important that children's warm up before playing netball to get their body limber and good blood circulation. A basic one but always effective drill for this is to have kids few laps along a oval ay a jogging place followed by some stretches including lunges, arm swings, torso twists, and hamstring.

Netball Tags

Netball tag is fun game that helps in more focus and maneuverability whilst on the court. To start divide them into teams and give ball to only one team.

The team with ball ‘tagged’ and must attempt to ‘tag’ the players on other side by touching them with netball. The game ends with when all players from other team have been ‘tagged’ and the last player remaining is declared as winner.

Pass and Catch

This is simple but extremely effective one. And help your kids to develop small accuracy and power while throwing the ball.

To start pair up all players and tell them to pass and catch the ball between them to some what fix numbers and stop it on reaching on particular number.

King Ball

Funny netball training drill that kids go nuts over. Divide them in two teams and make one player as king from both of them. The king from each team must stand on their bench.

Each team must try to get all players to become kings and standing on their teams bench. Players can become king by making a successful pass to team’s king without the king falling off of the bench whilst also abiding by the rules of netball at all time.

An interesting variation on King ball is to make it so that each player is only allowed to pass to their King after completing a certain number of passes beforehand.

To make it more interesting, you may try variation on king ball. To make it so that players is only allowed to pass to their kings after completing a certain number of passes beforehand.