All netball teams must train on regular basis to work on all aspects of game and one of the most effective and working method is use of netball training drills.This is also useful for kids.

Here you will find many best netball training drills from internet. I have brought them together in one handy list so it can help use in next practice.

Drill #1

Our 1st drill need pairs of players and one ball for each one pair. This drill must be performed on courts that marked for tennis or volleyball.

First the feeder will make a chest pass to her right. The co-worker moves forward to it. Important thing to remember is worker runs onto the ball and does not stop to get it.

Continue to repeat this in speed for about 30 to 35 seconds and then ask them to change or switch positions. You may try some variation by changing sides, like this time left pass is performed.

Drill #2

This drill is well and most effectively known for improving speed and most important accuracy. It required 3 players and 2 balls. As above this will work great if performed on marked courts.

In this drill one is worker and 2 are feeders. The worker will get the ball from other two and then again give a chest pass by batting it back. After particular time, Let’s say 30 seconds they will change positions.

Drill #3

This netball training drill needs 6 players in total. 3 of them are attackers and other are defenders playing in one third of court with one ball. The layers must pass quickly and accurately to each other whilst making sure to never pass back to player that get the ball from. Focus on speed, agility, footwork and accuracy at all times and when ball gets intercepted by defender that players becomes attackers and vice versa.

To up the ante you can also bring in a second ball select a player with ball to pass 1st. That player then pass the ball the player who just release the ball gets free to catch the ball from the second thrower, who in turn.

This drill useful for improving awareness and agility. Also trains players to keep their minds active at all times while playing the game.

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Drills Netball